9-5 Heavy Lower Body

shanegouge New Member Posts: 105	9-5 Heavy Lower Body Jan 11, 2014 9:54:44 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shanegouge on Jan 11, 2014 9:54:44 GMT -5 Squat Max Effort- 1 set of 20 Heavy Walkouts- 3 sets of 1 Single Legged Leg press- 3 sets of 8