8-22 Heavy Lower Body

shanegouge New Member Posts: 105	8-22 Heavy Lower Body Jan 8, 2014 21:16:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shanegouge on Jan 8, 2014 21:16:14 GMT -5 Squat with chains- 4 sets of 4 Deadlifts to the rear- 3 sets of 5