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Post by thefithulk on Sept 6, 2013 9:49:09 GMT -5
eeeked out a 515 bench, 405 x 5, 315 x 20 (15 then 5)
deficit dead lifted 495 5 x 2
shoulder presses 335 x 1
front squatted 275x5 super set 275x5
close gripped 405 5 x 1 then 135 for 100
yup
still right at 220.2 bw
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