legs last thurs Jul 22, 2013 12:58:11 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by thefithulk on Jul 22, 2013 12:58:11 GMT -5 squats worked up to 5x2 315box squats 10x2box jumps 24" box 3x10jumped ropecore