lowerbody Jul 2, 2013 18:14:41 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by weak165 on Jul 2, 2013 18:14:41 GMT -5 sqaut 3 sets of 8 hack sqaut 2 sets of 10 leg ext 3 sets of 8 seated leg curl 3 sets of 8