lite legs Jun 3, 2013 17:52:55 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by weak165 on Jun 3, 2013 17:52:55 GMT -5 leg press 3 sets 15 leg ext 3 sets 10 seated leg curl 3 sets 10 hip adductor 2 sets 10 hip abductor 2 sets of 10