lite lowerbody May 13, 2013 18:07:59 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by weak165 on May 13, 2013 18:07:59 GMT -5 leg press 3 sets of 15 hack squat 3 sets 6-10 leg ext 2 sets 15 seated leg curl 2 sets of 15