chest MONDAYS Dec 4, 2012 7:44:26 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by thefithulk on Dec 4, 2012 7:44:26 GMT -5 - Flat:135,225,315x5,405x3,455x1,495x1- Incline:225x5,315x3,405x1 super set with flat 405x1,315x5,225x10,135x20- Incline DB super set with flys:50lbs 4 x 10 x10jump rope 10 mincore