chest new chart

thefithulk New Member Posts: 162	chest new chart Nov 26, 2012 14:05:40 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thefithulk on Nov 26, 2012 14:05:40 GMT -5 - flat: 255x8 330x6 380x4 430x2 480x1 510x1 480x1 460x1 410x6 370x9 - incline: 225x3, 315x3, 405x1, 455x1 - flat flys super set with paused incline: 50dbs: 3 x 10 225 3 x 5 paused core