out of town lifting Oct 17, 2012 15:13:08 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by thefithulk on Oct 17, 2012 15:13:08 GMT -5 flat 135225315x10405x3455x1515x1315x20 pausedsuper set with...incline 225, 315,225 x 10with 55 db flys and close grip pressesdips 1 x failure (26)core