Squats and sprints

thefithulk New Member Posts: 162	Squats and sprints Sept 6, 2012 10:04:19 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thefithulk on Sept 6, 2012 10:04:19 GMT -5 Squats: 135 4x25 off of 12" box 15 (40yrd) sprints Stuff leg dead lifts: 135 4x10 with a deficeit Hanging leg raises 3xfailure