Post by weak165 on May 24, 2012 17:29:27 GMT -5
rack pulls 7 pin high 4 sets of 3 1 sets of 1
sandbag squats 3 sets of 8
band pulls 3 sets of 8
sandbag squats 3 sets of 8
band pulls 3 sets of 8
- General
- Training Logs
- Michael Neal Training Log
- Rob Wess Training Log
- Chip Martin Training Log
- Jeff Crouch Training Log
- Keith Payne Training Log
- Timothy Payne Training Log
- Kirk Hubbard Training Log
- Shane Gouge Training Log
- Raymond Mabe Training Log
- Jonathan Logan Training Log
- Nelda Newton Training Log
- Jason Gouge Training Log
- Jon Allen Training Log