Post by Nelda Newton CFT, SFN on Mar 13, 2012 19:10:11 GMT -5
Competition Week
Cardio
Elliptical - 30 minutes, burning 342 calories
No lifting today, justing resting up for the push/pull & strict curls coming up on Saturday. Will teach Group Power tomorrow as my last light lift day for the week. Doing cardio only to keep myself active and to try to cut a couple more pounds this week
Cardio
Elliptical - 30 minutes, burning 342 calories
No lifting today, justing resting up for the push/pull & strict curls coming up on Saturday. Will teach Group Power tomorrow as my last light lift day for the week. Doing cardio only to keep myself active and to try to cut a couple more pounds this week
