3/4/2012

[Nelda Newton CFT, SFN]

Cardio
At it's BEST!!!

I left my house in sunshine and 49 degrees... hiked in snow and 29 degrees!!


I usually try to stay too busy to think. Today I had lots I needed to think about, so I got away from everything for that purpose.
Mission accomplished!

[Keith Payne]

Mar 4, 2012 20:56:23 GMT -5 Nelda Newton CFT, SFN said:

Cardio
At it's BEST!!!

I left my house in sunshine and 49 degrees... hiked in snow and 29 degrees!!


I usually try to stay too busy to think. Today I had lots I needed to think about, so I got away from everything for that purpose.
Mission accomplished!

Hiking is great exercise. Looking forward to doing some this spring. Sometimes we go over to Pilot Mtn.

[Nelda Newton CFT, SFN]

Pilot Mtn is in my hiking guidebook, but I haven't gotten there yet. Yesterday's hike was near Grandfather Mountain. I tried to attach a picture, but it didn't work. I guess I need a lesson in how to navigate this site