Post by Nelda Newton CFT, SFN on Mar 3, 2012 20:59:11 GMT -5
Cardio/Strength
Group Power fitness class - Instructor
MY 1 Hour of Power!! and it felt great!
I had 5 participants in this rare early Friday afternoon class, 2 men and 3 ladies. Of these 5, 3 were brand new participants to this program.
Group Power fitness class - Instructor
MY 1 Hour of Power!! and it felt great!
I had 5 participants in this rare early Friday afternoon class, 2 men and 3 ladies. Of these 5, 3 were brand new participants to this program.