Post by shanegouge on Feb 6, 2012 19:26:14 GMT -5
Leg press-
4 sets of 10
Big tire flip-
4 sets of 3
Concrete atlas stone(from ground to chest high)-
4 sets of 3
Concrete kettle-
move across parking lot multiple sets
moving between your feet as you go
4 sets of 10
Big tire flip-
4 sets of 3
Concrete atlas stone(from ground to chest high)-
4 sets of 3
Concrete kettle-
move across parking lot multiple sets
moving between your feet as you go