bis and tris

thefithulk New Member Posts: 162	bis and tris Sept 28, 2012 6:41:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thefithulk on Sept 28, 2012 6:41:04 GMT -5 ;D close grip paused reps: 135x10 225x8 315x6 405x4 315x5 225x10 135x20 all paused super set with hammer x 10 core