Post by rwess on Sept 21, 2012 8:52:58 GMT -5
9-20-2012
Back to Club Fitness for more bench and shirt work with the Marion F.S.S. gang.
Got in some good volume with the shirt and moderate weight, then blasted assist work.
A good start to this bench cycle, but feeling it a little this morning! LOL
Back to Club Fitness for more bench and shirt work with the Marion F.S.S. gang.
Got in some good volume with the shirt and moderate weight, then blasted assist work.
A good start to this bench cycle, but feeling it a little this morning! LOL