Post by rwess on Sept 7, 2012 11:04:39 GMT -5
Went to Club Fitness in Marion to get some shirt assistance for this week max effort bench day.
Had a great first week back in a shirt after 2 light post-competition raw weeks.
Handled the target numbers for week 1 back in a shirt and the CNS wasn't too shocked either! So all in all a good day and a good start for this bench cycle.
Thanks to the fellow FSS guys for the hospitality and assistance... see you all again very soon!
Had a great first week back in a shirt after 2 light post-competition raw weeks.
Handled the target numbers for week 1 back in a shirt and the CNS wasn't too shocked either! So all in all a good day and a good start for this bench cycle.
Thanks to the fellow FSS guys for the hospitality and assistance... see you all again very soon!