Post by Timothy Payne on Jul 2, 2012 13:21:30 GMT -5
June 16, 2012
Good Mornings (Chain Suspended)
Warm Up Sets
2 Set(s) 5 Rep(s)
6 Set(s) 4 Rep(s)
Sandbag Squats
1 Set(s) 3 Rep(s)
2 Set(s) 8 Rep(s)
Hamstring Face Smacks
2 Set(s) 10 Rep(s)
1 Set(s) 15 Rep(s)
Good Mornings (Chain Suspended)
Warm Up Sets
2 Set(s) 5 Rep(s)
6 Set(s) 4 Rep(s)
Sandbag Squats
1 Set(s) 3 Rep(s)
2 Set(s) 8 Rep(s)
Hamstring Face Smacks
2 Set(s) 10 Rep(s)
1 Set(s) 15 Rep(s)