Post by Timothy Payne on Jul 2, 2012 13:14:46 GMT -5
June 11, 2012
Deadlift (Sumo)
Warm Up Sets
1 Set(s) 1 Rep(s)
1 Set(s) 6 Rep(s)
Medicine Ball Sit-Ups
4 Set(s) 10 Rep(s)
Deadlift (Sumo)
Warm Up Sets
1 Set(s) 1 Rep(s)
1 Set(s) 6 Rep(s)
Medicine Ball Sit-Ups
4 Set(s) 10 Rep(s)