Post by Timothy Payne on Jun 4, 2012 12:39:29 GMT -5
May 29, 2012
Average Band Squats (Anchored to the Floor)
1 Set(s) 5 Rep(s)
1 Set(s) 5 Rep(s)
1 Set(s) 3 Rep(s)
1 Set(s) 2 Rep(s)
1 Set(s) 1 Rep(s)
1 Set(s) Force Rep(s)
Kettle Bell Swings
4 Set(s) 10 Rep(s)
Average Band Squats (Anchored to the Floor)
1 Set(s) 5 Rep(s)
1 Set(s) 5 Rep(s)
1 Set(s) 3 Rep(s)
1 Set(s) 2 Rep(s)
1 Set(s) 1 Rep(s)
1 Set(s) Force Rep(s)
Kettle Bell Swings
4 Set(s) 10 Rep(s)