Post by Timothy Payne on Jun 4, 2012 12:35:11 GMT -5
May 26, 2012
Box Squats (13 Inch Box)
2 Set(s) 5 Rep(s)
10 Set(s) 2 Rep(s)
Sandbag Box Steps
5 Set(s) 10 Rep(s)
Pull Throughs (Average Band)
4 Set(s) 8 Rep(s)
Box Squats (13 Inch Box)
2 Set(s) 5 Rep(s)
10 Set(s) 2 Rep(s)
Sandbag Box Steps
5 Set(s) 10 Rep(s)
Pull Throughs (Average Band)
4 Set(s) 8 Rep(s)