Post by Timothy Payne on Jun 4, 2012 12:33:13 GMT -5
May 23, 2012
Military Presses (Bar Suspended in Chains)
2 Set(s) 5 Rep(s)
3 Set(s) 3 Rep(s)
1 Set(s) 2 Rep(s)
1 Set(s) 5 Rep(s)
Tricep Extensions
7 Set(s) 8 Rep(s)
Hammer Curls
4 Set(s) 8 Rep(s)
Military Presses (Bar Suspended in Chains)
2 Set(s) 5 Rep(s)
3 Set(s) 3 Rep(s)
1 Set(s) 2 Rep(s)
1 Set(s) 5 Rep(s)
Tricep Extensions
7 Set(s) 8 Rep(s)
Hammer Curls
4 Set(s) 8 Rep(s)