Post by Timothy Payne on Jun 4, 2012 12:30:52 GMT -5
May 22, 2012
Rack Pulls (7 Pin)
3 Set(s) 8 Rep(s)
1 Set(s) 5 Rep(s)
1 Set(s) 3 Rep(s)
1 Set(s) 1 Rep(s)
1 Set(s) 1 Rep(s)
Sandbag Carries (Up and Downhill)
5 Trip(s)
Kettle Bell Swings
4 Set(s) 8 Rep(s)
Rack Pulls (7 Pin)
3 Set(s) 8 Rep(s)
1 Set(s) 5 Rep(s)
1 Set(s) 3 Rep(s)
1 Set(s) 1 Rep(s)
1 Set(s) 1 Rep(s)
Sandbag Carries (Up and Downhill)
5 Trip(s)
Kettle Bell Swings
4 Set(s) 8 Rep(s)