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Post by Timothy Payne on May 21, 2012 17:31:59 GMT -5
May 19, 2012
Box Squat (13 Inch Box) 1 Set(s) 3 Rep(s) 2 Set(s) 2 Rep(s) 10 Set(s) 2 Rep(s)
Barbell Jumps (Bar Rested on Back) 5 Set(s) 8 Rep(s)
Technique Deadlifts (Sumo) 2 Set(s) 5 Rep(s) 5 Set(s) 3 Rep(s)
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