Post by Timothy Payne on May 21, 2012 17:12:03 GMT -5
May 10, 2012
High Box Squat (15 Inch Box)
1 Set(s) 5 Rep(s)
1 Set(s) 7 Rep(s)
1 Set(s) 1 Rep(s)
1 Set(s) 1 Rep(s)
Seated Good Mornings
4 Set(s) 6 Rep(s)
Leg Presses
4 Set(s) 8 Rep(s)
High Box Squat (15 Inch Box)
1 Set(s) 5 Rep(s)
1 Set(s) 7 Rep(s)
1 Set(s) 1 Rep(s)
1 Set(s) 1 Rep(s)
Seated Good Mornings
4 Set(s) 6 Rep(s)
Leg Presses
4 Set(s) 8 Rep(s)