Post by Timothy Payne on May 21, 2012 17:01:54 GMT -5
April 12, 2012
Average Band Box Squats (13 Inch Box)
1 Set(s) 3 Rep(s)
3 Set(s) 3 Rep(s)
1 Set(s) 1 Rep(s)
Good Mornings
1 Set(s) 3 Rep(s)
4 Set(s) 3 Rep(s)
Sumo Deadlifts
4 Set(s) 3 Rep(s)
Pull Throughs (Average Band)
3 Set(s) 8 Rep(s)
Average Band Box Squats (13 Inch Box)
1 Set(s) 3 Rep(s)
3 Set(s) 3 Rep(s)
1 Set(s) 1 Rep(s)
Good Mornings
1 Set(s) 3 Rep(s)
4 Set(s) 3 Rep(s)
Sumo Deadlifts
4 Set(s) 3 Rep(s)
Pull Throughs (Average Band)
3 Set(s) 8 Rep(s)