Back no DEADS Mar 13, 2012 11:02:23 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by thefithulk on Mar 13, 2012 11:02:23 GMT -5 Back: all accessories dead lifts start next weekWide pull downs 4xfailureClose low rows 4xfailureBent rows 135,225,315,225x10rev crunches weighted: stack 4x20Pull ups 4x 12,9,8,5CoreCardio