The Best Chest Mar 12, 2012 10:40:52 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by thefithulk on Mar 12, 2012 10:40:52 GMT -5 Flat135,225,315x405x5,455x2,475x2,405x3 all Last reps pausedIncline db : 100,125,125,125x10Pec deck: stacked 4x10Incline db fly:75,100,75,55x10Incline press 225x paused to failCore cardio