|
Post by Keith Payne on Feb 29, 2012 11:34:23 GMT -5
Timothy and I have been moving gym and training equipment from storage lockers to trailers and from one trailer to another since Saturday. We have worked till 9pm on three of those days. Got a lot of back and shoulder work for sure.
Not looking for sympathy but just trying to explain why we haven't posted any traditional gym workouts.....
Looking forward to getting back in the gym today.
|
|
|
Post by Nelda Newton CFT, SFN on Feb 29, 2012 23:06:46 GMT -5
Perhaps not traditional gym workouts, but certainly functional strength workouts!!
|
|