2-24-12 Feb 25, 2012 5:01:55 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Keith Payne on Feb 25, 2012 5:01:55 GMT -5 Friday February 24, 2012Squat8 reps x 1 set6 reps x 1 set5 reps x 1 set4 reps x 1 set3 reps x 1 set2 reps x 1 set1 rep x 2 sets