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2-13-12
Feb 15, 2012 12:22:30 GMT -5
Post by Keith Payne on Feb 15, 2012 12:22:30 GMT -5
Monday February 13, 2012
Band work for rotator cuff
Squat 6 reps x 1 set 5 reps x 1 set 3 reps x 1 set 3 reps x 1 set 3 reps x 1 set 3 reps x 1 set 1 rep x 1 set
Hamstring Stretching
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