Post by Timothy Payne on Feb 9, 2012 15:16:33 GMT -5
February 7, 2012
Squat
10 Set(s) 2 Rep(s)
1 Set(s) 1 Rep(s)
Sandbag Good Mornings
4 Set(s) 8 Rep(s)
Rack Pulls (7 Pin)
1 Set(s) 1 Rep(s)
1 Set(s) 1 Rep(s)
1 Set(s) Force Rep(s)
Squat
10 Set(s) 2 Rep(s)
1 Set(s) 1 Rep(s)
Sandbag Good Mornings
4 Set(s) 8 Rep(s)
Rack Pulls (7 Pin)
1 Set(s) 1 Rep(s)
1 Set(s) 1 Rep(s)
1 Set(s) Force Rep(s)