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Jonathan Logan Training Log

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new	Tris, Bis, and Traps!!!!

69

by thefithulk
May 4, 2012 21:23:35 GMT -5

new	LEGS LEGS LEGS

81

by thefithulk
May 3, 2012 14:22:46 GMT -5

new	Dead lift Hustle

50

by thefithulk
May 1, 2012 9:49:40 GMT -5

new	CHest (incline first)

107

by thefithulk
May 1, 2012 4:17:55 GMT -5

new	HEAVY tricep Day w- The Raymond Mabe

53

by thefithulk
Apr 27, 2012 15:17:10 GMT -5

Wheelz!!!

47

by thefithulk
Apr 26, 2012 11:52:37 GMT -5

new	Big Back!!!

60

by thefithulk
Apr 24, 2012 10:45:14 GMT -5

new	Chest!!!!!!

55

by thefithulk
Apr 23, 2012 11:26:23 GMT -5

Legs

52

by thefithulk
Apr 19, 2012 11:26:36 GMT -5

new	Back Attack (rep day)

54

by thefithulk
Apr 17, 2012 11:09:49 GMT -5

new	Back to the Chart!!!!

65

by thefithulk
Apr 16, 2012 11:06:38 GMT -5

new	Tris (with a side of heavy bis)

55

by thefithulk
Apr 15, 2012 13:24:12 GMT -5

new	Legs (last leg day before heavy squats)

54

by thefithulk
Apr 12, 2012 10:41:16 GMT -5

new	Back to Deads (heavy reps)

56

by thefithulk
Apr 10, 2012 11:15:17 GMT -5

new	Chest (4,3,2,1) chart

72

by Keith Payne
Apr 10, 2012 9:36:43 GMT -5

new	Training WIth A Sense Of Urgency!!!!

95

by rwess
Apr 8, 2012 18:07:13 GMT -5

new	Heavy Tris and Bis!!!!

59

by thefithulk
Apr 6, 2012 11:15:26 GMT -5

new	Legs(heavy hamstrings)

51

by thefithulk
Apr 5, 2012 11:08:13 GMT -5

new	Shoulders Bis Tris til you cry!! With Raymond Mabe

78

by thefithulk
Apr 5, 2012 10:59:33 GMT -5

new	Big Chest Big Reps

75

by thefithulk
Apr 5, 2012 10:58:23 GMT -5

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