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Jason Gouge Training Log

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new	shoulders and back

61

by weak165
Feb 10, 2012 18:46:18 GMT -5

new	lower body

64

by weak165
Feb 9, 2012 19:38:24 GMT -5

new	heavy upper body

59

by weak165
Feb 7, 2012 19:28:07 GMT -5

new	lite lower body

61

by weak165
Feb 6, 2012 19:24:03 GMT -5

new	shoulders and back

54

by weak165
Feb 3, 2012 19:31:29 GMT -5

new	lower body

58

by weak165
Feb 2, 2012 19:50:19 GMT -5

new	upper body

58

by weak165
Jan 31, 2012 19:18:15 GMT -5

lite legs

59

by weak165
Jan 30, 2012 19:50:48 GMT -5

new	shoulders and back

66

by weak165
Jan 27, 2012 19:25:41 GMT -5

new	heavy dead lift and legs

60

by Nelda Newton CFT, SFN
Jan 26, 2012 22:26:24 GMT -5

new	heavy bench and tries

59

by weak165
Jan 24, 2012 19:46:20 GMT -5

lite day

66

by Nelda Newton CFT, SFN
Jan 23, 2012 22:58:43 GMT -5

new	shoulders and back

61

by weak165
Jan 20, 2012 18:13:38 GMT -5

new	heavy dead lifting

60

by weak165
Jan 19, 2012 20:24:23 GMT -5

new	heavy upperbody

59

by weak165
Jan 17, 2012 20:09:24 GMT -5

new	lite legs and abs

66

by weak165
Jan 17, 2012 20:04:53 GMT -5

new	shoulders and back

61

by weak165
Jan 13, 2012 19:26:00 GMT -5

new	legs and lowerbody

60

by weak165
Jan 12, 2012 19:24:41 GMT -5

upperbody

63

by weak165
Jan 10, 2012 19:45:01 GMT -5

new	lite legs and deadlifting

59

by weak165
Jan 9, 2012 19:46:53 GMT -5

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