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Jonathan Logan Training Log

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new	Chest and Rope Complex with the Mrs!!!

70

by thefithulk
Aug 27, 2012 11:20:40 GMT -5

LEGZ

50

by thefithulk
Aug 23, 2012 7:37:43 GMT -5

new	BAck on Tuesday Ran on Wednesday

50

by thefithulk
Aug 23, 2012 7:36:33 GMT -5

Chest

52

by thefithulk
Aug 20, 2012 13:34:13 GMT -5

Legs

49

by thefithulk
Aug 16, 2012 11:04:12 GMT -5

Chest!!!

50

by thefithulk
Aug 13, 2012 11:44:18 GMT -5

new	Shoulda Boulders

51

by thefithulk
Aug 3, 2012 16:34:27 GMT -5

new	Legs on Thursday 8/2

54

by thefithulk
Aug 3, 2012 16:29:40 GMT -5

Back

44

by thefithulk
Jul 31, 2012 14:28:18 GMT -5

Chest

78

by thefithulk
Jul 30, 2012 13:52:09 GMT -5

new	Legs and plyometrics

43

by thefithulk
Jul 26, 2012 11:30:42 GMT -5

new	Back on Tuesday/Running Today!!!

80

by thefithulk
Jul 25, 2012 12:19:08 GMT -5

new	Chest with 50lbs chains (last week)

65

by thefithulk
Jul 23, 2012 13:14:29 GMT -5

Legs

47

by thefithulk
Jul 19, 2012 11:09:15 GMT -5

Wednesday

48

by thefithulk
Jul 18, 2012 20:54:49 GMT -5

BACK

45

by thefithulk
Jul 17, 2012 11:59:17 GMT -5

new	Chest on Monday!!!

46

by thefithulk
Jul 17, 2012 10:44:21 GMT -5

Shoulders

97

by thefithulk
Jul 13, 2012 14:19:48 GMT -5

Legs

43

by thefithulk
Jul 12, 2012 10:46:47 GMT -5

new	Accessory Back Work

44

by thefithulk
Jul 12, 2012 10:43:45 GMT -5

Legend

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